You hold the power to make conscious choices about how you nourish your body.

‘When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.’

My recipes are all plant-based and crafted following basic ayurvedic principles, designed to nourish both body and mind. Yes, it’s true: Ayurvedic can be vegan! Each recipe comes with special Ayurvedic tips to add unique benefits to your plate – or bowl.